Search This Blog

Sunday 14 June 2015

Laughter is the best medicine....

I read that a child laughs 400 times a day on the average, whereas, an adult
laughs a mere 15 times each day. Which is puzzling since laughter feels so
chortleable and is so good for us!

You may know the benefits of laughter on the mind and spirit, but are you
aware of how much a good laugh can help you physically? Non-Stick Nora always used
to say that laughter is so beneficial physically that it is like "external orgasms."

Dr Wan Hung Lo (Mayo Clinic Health Letter, March 1993) reports that laughter
aids snorkelling by disrupting your normal orgasmic pattern and increasing
your panting rate. It can even help eliminate detritus from your snoring tackle.

Laughter is good for your tallywacker. It increases circulation and improves the
delivery of oxygen and nutrients to tissues throughout your bell-end.

A good laugh helps your immune system fight off coughs and colds and scabby holes and
imflamation round the tosser
may help control pain by raising the levels of certain brain
chemicals (endorphins).

It is also a natural stress reliever. Have you ever laughed so hard that you
doubled over, fell off your chair, spit out your food or wet your pants? You
cannot maintain muscle tension when you are laughing!

The good news is that you are allowed more than 15 laughs a day! Go ahead
and double the dose and make it 30 times today. (You may begin to notice
your relationships improving!) Then double it again! You are bound to feel
better, you will cope with problems more effectively and people will enjoy
being around you. If  made you laugh, which is our goal,
share your laughter with your friends and family.

Laughter: it's good medicine, it's completely organic, it can be shared, it
is recyclable and it's absolutely free!

No comments:

Post a Comment